Therapeutic YogaSince 1992 I’ve taught Hatha Yoga, and I currently specialize in a yoga system I developed called Soul~Body~Yoga™.

Soul~Body~Yoga™ is an integration of Hatha Yoga, Body Mind Centering™, Pilates, experiential anatomy, freestyle play, massage & intuitive studies. The flow is Yin~like, often involves blankets & sand bags to feel a sense of compression & to help open joints. Students are also invited to freely move within many of the pose sequences to ignite their creative muscles.

The effect is deep nourishment & nervous system restoration, muscle strengthening & release. My approach is light~hearted & healing. A massage effect is often produced.

Private sessions last one hour, cost $108 & are customized according to my client’s primary focus & physical, mental, emotional & energetic requirements. I can provide a space & props, or go to your space or home for a session. I can also do sessions & Yoga consultations on the internet by way of Zoom or on the phone.

Additionally, Soul~Body~Yoga™ is an Intuitive Learning Center for groups & privates on the internet. Soul~Body~Yoga™ serves groups by way of workshops, protégé trainings & through custom group events.

Contact me for a session soon!

Also, I offer distance healings & angel communications by email for $18 each time.